Holistic coaching works in 4 domains body, mind, emotion and spirit (a purpose contributing to something greater). Wellbeing is dependent on those domains working together in the same direction to sustainably meet you goals and improving your wellbeing. A holistic coach is your cheerleader, educator, guide, critical friend, who helps you identify and develop the things that hold you back, so you lead the life you deserve.
To see if we are a good fit the please book a 30 minute free call with me. I coach both individuals and groups. Individual sessions are usually 2 hours but can be negotiated. Group coaching can be between 3 to 5 hours depending on team size and requirements.